Here's What You'll Learn...
The 5 mental shifts my clients make to learn how to control their anger in any situation
Tired of losing your temper with others? Learn the 5 mental shifts you need to make to control your anger in any situation!
The one simple fact about anger that you need to know to learn how to control your anger
When you get angry you make bad choices. Learn the one simple fact that will transform how you respond to any situation.
The simple key to anger management that will help you control your anger almost immediately
Do you explode with anger almost without warning? This one simple key will give you time to respond to situations calmly (rather than reacting with anger).
What the real cause of your anger is (Note: It's probably not what you think!)
Blaming others for your anger? Understanding the real cause of your anger will help you stay calm in any situation.
Why Face-To-Face Anger Management Programmes Can Hinder You Learning To Control Your Anger
Thinking of attending a face-to-face anger management programme? Learn the 5 main reasons why this can hinder (or even stop) you learning how to control your anger.
What the quickest, cheapest and most effective way to control your anger is
Want to learn to control your anger from an anger expert who has taught over 6,500 men and women to control their anger? Here's the simplest, quickest and cheapest way you can get it...
About Alastair Duhs
Alastair Duhs is an anger expert based in Auckland, New Zealand.
Over the last 25 years Alastair has taught over 6,500 men and women how to control their anger using proven and effective anger management tools and techniques.
In this exclusive online training, Alastair will teach you the 5 mental shifts his clients make to learn how to control their anger and stay calm in any situation (without wasting thousands of dollars attending pointless counselling sessions that just do not work).